If the child is sitting next to a window, try placing him in
the middle of the backseat so that he can see out the
front window instead of the scenery rushing by on the
side.
As he looks out the front window, tell him to focus
on a tree or sign far away.
Reading while a car is moving can cause some people
to experience vertigo or dizziness. Forgot the books
until you reach your destination or listen to your
selection in the form of an audio book.
Again, keep
your focus on the front of the car.
Ginger or peppermint can settle an upset tummy.
Eat a few ginger snaps before your trip and keep
them nearby while you travel.
Other people swear by
peppermint – either in the form of hard candy or gum.
It’s also a good idea to keep bottled water, saltine
crackers, and lollipops on hand.
Medications, such as Benadryl or Dramamine are
available. Parents should always check with their
doctor before administering any over-the-counter
drugs to children.
Some drug stores carry wristbands
that press a small button on the inside of the wrist.
The pressure of the button on the wrist often alleviates
feelings of nausea.
Open a window and let in some fresh air. Be sure to
breathe deeply through your mouth and not your
nose. Sticking your hand outside the window can
also help.
Cool cloths applied to your forehead and
back of the neck will make you feel much better. If
you can stop and take a break, the fresh air may do
everyone some good.
In the event of a worse case scenario, be sure
to have garbage bags and/or a bucket near the
queasy person.
Always have plenty of wet wipes
on hand and a change of clothing – just in case!
Keeping a can of Lysol or Febreeze in the car will
help get rid of any unwanted odor.